Smart Desk in 5 Minutes: Your Yoga Desk Quick Start Guide!
From unpacking to the perfect workflow – How to optimize your workplace in record time
Have you just received your new YOGA Desk? Congratulations! In exactly 317 seconds, we transform the cardboard box into your personal health coach.

Step 1: Quick Installation (2 min)
What you need: Phillips screwdriver, 1 cup of coffee (optional)
1: Installing the column. Simply insert the column into the magnetic guide rails. An audible click confirms secure anchoring.
2: Assemble the base. Dock the stabilizing feet to the pre-made points – completely tool-free.
3: Connect the cables. Plug in the color-coded power and controller cables – ready to use immediately.

Step 2: Preset programming (1 min)
Their 3 key positions:

Seat height adjustment
to reach your desired seat height, to save the current position as your seat height.

Adjusting the standing height
to adjust the desk to your desired standing height. to save the current position as your standing height.

User report: "Since using the presets, I automatically switch every hour – my back thanks me!" – Anna, Munich
Step 3: Ergonomics Check (1 min)
The 90-90-90 rule:
Upper arms: 90 ° to the body; Forearms: 90 ° to the tabletop; Knees: 90 ° above the soles of the feet
Quick fix for neck pain:
1. Raise the monitor to eye level using the hand controls
2. Lower the keyboard by 10 cm – immediate relief!
Step 4: Daily Hacks (1 Min)
The secret move: Combine changes in altitude with micro-workouts:

Rolling up a towel = neck support
Putting in a water bottle serves as a reminder to drink.
Step 5: Maintenance mode (30 sec)
Conclusion: Your desk as a lifelong health partner
These 5 steps will transform the technical installation into a personal revolution. The real magic, however, happens between changes in altitude – every ascent and descent is a mini-investment in your long-term health.
❔ Discover YOGA Desk now:
FAQ – Frequently Asked Questions

Height-adjustable desk Yoga Technical
What is the difference between Yoga and T1 Pro?
The Yoga has oval legs and curved feet for a more aesthetically pleasing appearance. The Yoga has a lifting height of 73-118 cm, slightly lower than the T1 Pro. The Yoga only has two memory slots, while the T1 Pro has four.
Height-adjustable desk assembly
Does the product offer an installation service?
We are currently unable to offer an assembly service, but we will include assembly instructions and sufficient screws in the package to make your job easier!
Shipping, returns, warranty and service
How long does delivery take?
Free delivery within Germany in 2-4 working days, within the EU in 3-7 working days.
How long is the warranty on Maidesite products?
We offer you the choice between free repair, a refund, or a suitable replacement. Please note that the warranty does not cover consequential damages and is not valid for loss, normal wear and tear, or damage resulting from improper use or inadequate or improper maintenance. Of course, we will cover the shipping costs to and from the repair center in the event of a warranty claim. A major advantage for you is that you do not need to prove whether the defect existed at the time of delivery. This allows you to make a risk-free purchase!

